Pacing is a therapy companion for evidence-based practice. Your clients log between sessions on a tool that works alongside your 1:1 sessions. Log onto the session prepped and ready to understand how your client's week actually went.
Friday peak. Anxious 5, panicked specifier. Used TIPP. Flagged urgent at 11:42 PM. Note: "after the call with mom. couldn't tell if it was panic or just done."
Most of what I get on Thursday is what they remembered on Wednesday night. The week itself is gone.DBT clinician, 12 years private practice
Pacing replaces the printout, the photo of the printout, and the app that turned your diary card into a mood-of-the-day emoji. It's structured for the modality you trained in, and it sends you a digest, not raw data.
We built the smallest set of features that close the between-session loop with clinical integrity. No skill libraries to maintain. No coaching calls. No on-call promises.
A daily diary card structured to Linehan's standard. Six emotion cores with optional specifiers. Client-defined target behaviors. Locked to yesterday. Done in a minute and a half on a phone, on the bus, in bed.
One page per client, refreshed continuously, anchored to the next session. Adherence, emotion summary, target behaviors, skills used, and any urgent flags, surfaced the way you'd actually scan a chart. Optional AI narrative, off by default.
A client-initiated flag inside the relationship, never auto-detected. They see crisis resources first. You get a notification. It's not a coaching call, it's not a guarantee, and we're explicit about that with both of you. The flag is an act of trust, not a tripwire.
The digest is the thing you actually use. Adherence at a glance. Specifier-level emotion summaries that distinguish panicked from worried, numb from empty. Urgent entries surfaced in full. No dashboards to learn.
The optional AI narrative is generated on demand, not stored. You stay clinically in charge of what gets read into the week.
The fight with my sister sent me into the worst spiral I've had in months. Used TIPP twice. Didn't want to be alone but couldn't bring myself to text anyone. Wanted you to see this before Thursday.
Pacing isn't a DBT app. It's a platform for clinician-assigned, between-session practice across the modalities clinicians actually use. We started with DBT because the daily structure is the most demanding. ACT comes next, with assignable worksheets and committed-action tracking.
Diary card, target behaviors, 6-emotion model with specifiers, urgent flag, weekly digest.
Clinician-assignable worksheets and homework. Values, defusion, committed action, designed by clinicians who use them.
CBT, CPT, IFS. Modalities are added in collaboration with clinicians who actually practice them. We don't ship a modality we can't do well.
The category is overcrowded with tools that promise too much and deliver a mood ring. We'd rather be honest about scope than sell you a feature list you'll never use.
We're onboarding clinicians in small cohorts, with real time on the phone, real input into what we ship. Not a marketing list. A design partnership.